Himalayan Pink Salt: from bath to kitchen

Being on a mission to eat and treat my body better, I research many ideas for cooking healthier meals.  One of my quests is to find multiple use products and ingredients. In the past few years, Himalayan Pink Salt products have gained mainstream notoriety due to the major benefits it can provide to the human body.

Himalayan Pink Salt is said to be salt at its purest form due to there being no changes to its composition when harvested.

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Wheat grass 101

Wheat grass is a supplement that is commonly seen in juice bars and health food stores. Most known for its ability to strengthen the immune system, wheat grass is a hybrid plant from the wheat family.  Grown either outside or indoors from wheat berries (seeds of wheat) this young grass is considered to be gluten-free (compared to mature wheat grass which is ready to produce new seeds).  Wheat grass is rich with enzymes, chlorophyll, iron, vitamins K, A, C, B and protein.

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5 tips for healthy, glowing skin

It is always a good time to enjoy healthy, glowing skin. As summer quickly approaches with warm breezes and seasonal fun, our skin will require a boost of tender loving care. Here are 5 tips on how to be well prepared to enjoy radiant skin this summer.

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